Sport Nutrition

In the modern sport era there have been 2 fundamental advancements at the elite level.

The first is more specific training methods. Over recent times, compared to the past, this has meant less volume in workouts and more specificity focused on training the athletes based on the energy systems used in their specific events. This has resulted in better performance.

The second has been in Sports Nutrition. At the elite level this has created a better platform from which to address training, training recovery, competition and competition recovery. This has resulted in better performance.

From the very start of an athlete’s sports career right through to elite competition levels there is a great deal of time spent training and competing. This is so the athlete can compete to the best of their ability.

Proper nutrition which is focused to enhance this time spent training and competing is often overlooked. This really does not make sense.

Sports Nutrition opens your access to the same information as used by elite athletes.

• Sports Nutrition Question & Answer
  You can ask questions direct to the Sports Nutritionist.
• Sports Nutrition Information
  Here is the latest information on Hydration; Nutrition for Body shaping; Specialised nutrition; Eating for competition; Sports food and supplements; Vitamins and Minerals.
• Sports Nutrition Gateway Knowledge Base
  Answers to previous Sports Nutrition questions are catalogued by topic and are searchable within the knowledge base. You can browse the Knowledge Base for what others have asked.

Access to Sports Nutritional information will enhance training, training recovery and the level of competitiveness, just like elite performance competitors.

The cost of access to Sports Nutrition is $97 for 6 months. It can be obtained at your option once you are a member of Dragon Boat Performance system.