AdLife Points versus Forecast

For the active month the chart provides a progressive comparison of your AdLife Point Forecast versus your AdLife Point Actual.

Forecast

Your AdLife Point Forecast is the total number of points you forecast by using the Planning > Month Forecast Wizard tool in your AdLife Software.

If you add individual Cardio sessions while in the Forecast Mode after you plan your month the forecasted session and point value will be added to your Month Forecast.

Inputs

Your AdLife Point Actual is the total of AdLife A & B points which is shown your AdLife Software > Inputs section.

If you do an unplanned Cardio session enter the session detail through the Input section of your software. Activity sessions entered directly into the Input section are not added to your Forecast; they are added of course to your performance.

Doing an unplanned Cardio session is a great way to stay in the Green